In this 4 Gauge review, I am going to share the experience of one of my friends who had used this pre-workout upon the recommendation of his senior. I am going to share his reasons for using the product and what changes he experienced. In addition to this, I would also be sharing his dosage and experience of using the product.
I have also included the other details and the ingredients of the product in this 4 Gauge review so that whoever is reading this article may get to know about the product easily.
Let’s start with this 4 Gauge review.
Introduction To 4 Gauge
4 Gauge is a pre-workout product that may help enhance the performance while working out. It may provide the much-needed boost that is required before hitting the gym.
4 Gauge may help improve focus to help you stay motivated and positive towards achieving your goals. It is a 4 in 1 pre-workout that may boost endurance, enhance focus, and increase performance, which might help attain a greater physique and more energetic workouts.
The product may enhance every aspect of a great workout like raw strength, strong focus, long-lasting energy, and intense muscle pumps. 4 Gauge may enhance both physical and mental performance allowing you to work harder than before.
Claims By 4 Gauge's Manufacturers
The manufacturers of 4 Gauge claim that this product is made from chemical-free ingredients, is safe to use and might be a preferable option for vegans. It is also claimed that some of the ingredients of the product could be absorbed quickly and ensure a lasting effect.
They also claim that the product will improve your physique, help you progress faster, and lead to amazing workouts with an added muscle pump.
It is claimed on the official website of the product that 4 Gauge is made without using any artificial sweeteners and is made from all-natural ingredients. The product is available in only one flavor, which is Fruit Blast flavor and is added with only 5 calories per serving.
How Does 4 Gauge Work?
4 Gauge works by improving the link between muscle and mind. It may increase oxygen supply and enhance mental alertness for added motivation.
4 Gauge contains adaptogens that may boost focus, alertness, and concentration, thereby getting the most out of the workouts. It might improve the connection between body and brain to facilitate heavier and more lifting during workouts.
This pre-workout may improve blood flow, facilitate more nutrients and oxygen to muscles, increase endurance, and might help increase the reps for longer. With increased blood flow, 4 Gauge might give more pumps and allow more muscle growth.
Ingredients Of 4 Gauge
L-Citrulline DL-Malate
Citrulline Malate is found in watermelons and is responsible for increasing the level of energy in the body. The ingredient present in 4 Gauge delivers muscle pumps that may make look and feel better. The ingredient may further boost nitric oxide levels to let more blood flow to the muscles.
The other benefits of this ingredient are better muscle pumps, improved blood flow, reduced soreness after an intense workout, improved growth hormone, and an increase in training volume.Caffeine & L-Theanine
Caffeine is a stimulant that may raise energy, power output, and overall mental awareness, while L-Theanine is an amino acid that may improve focus, calmness, and complete control. The main benefits of this ingredient in 4 Gauge are to improve energy, focus, power, and stamina.
Rhodiola Rosea
Rhodiola Rosea is used mainly to improve mood and mindset. The presence of this ingredient in 4 Gauge may help the body to manage resistance, be it physical or mental.
Some other benefits that the ingredient provides are that it improves focus, mood, reduces muscle damage, and reduces stress levels.Red Beet
Red beet helps improve the overall physical performance. The presence of this ingredient in 4 Gauge may boost nitric oxide and could be a performance enhancer. Many studies have suggested that this ingredient increases the plasma nitrate in the body which further increases nitric oxide.
Other health benefits of red beet or beetroot are to boost muscle pumps, train for long, improve blood flow, and use oxygen more effectively.Creatine Monohydrate
This ingredient is an effective muscle builder. There are many health benefits of Creatine, such as reducing fatigue while working out, increasing hydration, etc. All these properties of this ingredient could motivate to work out hard in the gym and attain the fitness goal.
Acetyl-L-Carnitine
It is an amino acid that may reduce muscle damage and promote energy while working out. While intense workouts may lead to fatigue and exertion, this ingredient present in 4 Gauge may help overcome these issues and provide more energy for intense workouts.
Coconut Water
Coconut water is natural and is rich in nutrients. It increases hydration while restoring electrolytes and lowering blood pressure.
My Experience With 4 Gauge
I am in my early 20’s and recently I have joined a college for my higher studies. When I went to college for the first time, I was stunned to see my seniors who were all muscular and athletic. Seeing their physique inspired me instantly to get in good shape.
I decided that by the end of my first year of college, I would also be such muscular and athletic as my seniors. To tell about myself, I would say that I am an average-looking person with not many muscles on my body. Since I had decided to transform myself, the first thing that I did was I went to my seniors to take their advice on how to build such a nice-looking body.
They were pleased on knowing that their physique inspired me to transform myself. They advised me to join any gym first and be regular in workouts. Since I had not been to any gym earlier, I had no idea where to start. So they suggested I join the college gym along with them where they would help me to perform better.
I joined the college gym in no time and started my workout session with them. In the start, I was facing difficulty in lifting even light-weight. But with time, I was able to have a slight improvement in my strength and postures. After being regular to the gym for about a month, I was still not able to see many changes which I had expected. A thought occurred to me that at this pace I won’t be able to transform myself by the end of the first year.
I went to one of the seniors who advised me to join the gym and told him about how I wanted to attain a transformation at a rather fast pace. He understood my problem and told me that apart from the gym, my body needed an extra push to be able to get fast benefits.
I was unable to understand him so asked him to be more clear, upon which he told me that I should try taking some pre-workout substance that would help me to get better results. I was not sure of what to do, so he advised me to take a pre-workout named 4 Gauge.
He told me that this product is a game-changer. It would help me to increase my powers to perform more intense workouts and would also help me to get better muscle pumps. He also told that it would help me improve my focus and stamina to perform workouts for longer durations.
Since I trusted him, I ordered a pack of 4 Gauge for myself and started its use. After using the product for about 2 to 3 months, I was able to see some changes in my body. Now I was able to lift heavy weights with ease. Moreover, I was able to feel the muscle pumps also. Though these were fewer, still, something is better than nothing.
Now it has been about 6 months since I have been using 4 Gauge, and I am seeing a drastic change in my body. Now I am no longer an average-looking person. I have built a good amount of muscles and love my transformation.
My Dosage Of 4 Gauge
As mentioned on the official website of the product, 4 Gauge comes in powder form. 2 scoops of the powder are to be mixed in water and are to be taken about 20 to 30 minutes before starting the workout sessions. One may take 2 doses of 4 Gauge in a single day.
However, I was advised to take a single dose of 2 scoops only as too much of ingredients may not be good for the body. I took 2 scoops of the pre-workout with water 30 minutes before starting my workout. I followed this dosage pattern daily and did not miss any of the dosages.
Benefits Of Using 4 Gauge
It has been 6 months now since I have started using 4 Gauge and I am happy to see the desired transformation which I was expecting. I have been able to get the benefits of using the product. Some of the benefits that I got from using 4 Gauge are as follows:-
Increased Power
The use of 4 Gauge for 6 months has helped me to improve my power. Earlier, I was having difficulty lifting heavy weights, but now this has been easy for me. The increase in power meant more intense workouts with less recovery time. All these in turn led to an improved physique.Better Focus
This pre-workout not only helped to improve power but also made my focus and concentration even more clear. I was able to have better sessions with much focus, which were missing earlier.
When I joined the gym, in the initial days, my focus was all over the place. I was unable to concentrate on my sessions and this was not helping me gain any muscles. But once I started using 4 Gauge, I was able to see improvements in focus.
Now I was able to have a clear focus and concentration. When the focus is better, workouts are also better and hence, better, easy, and faster results.Improved Stamina
4 Gauge has also helped me to improve my stamina. I was now able to perform very intense workout sessions for a much longer period than before. This improved stamina not only helped me in my gym sessions but also helped me in my running. I started running in the morning to get the most out of my body, to get into a much better physique, and to have a lean and muscular body.Incredible Muscle Pumps
With all the above benefits, I was able to get into a muscular shape. Every time I used to be in the gym, I was able to feel the pumps in my muscles. These pumps motivated me to perform for much longer than before. Because of the incredible muscle pumps, I was getting motivated to be better and better in the gym.
Final Thoughts On Using 4 Gauge
Finally, I would say that 4 Gauge is a good pre-workout product that has helped me in my transformation process. It has helped me to improve my powers, focus, stamina, and to get some better muscle pumps.
I have also been regular to the gym and have been following a proper diet to get the best out of my everyday sessions. Moreover, I have started running in the mornings which has also helped me to improve my stamina. All these things, combined with 4 Gauge have helped me in my transformation journey.
- The above write-up is for informational purposes only
- The above write-up is not a substitute for any professional advice.
- In case of any health-related issue, consult an expert.