PhenQ Review: Is This Really The Best Weight Loss Supplement?

If you are looking for an authentic PhenQ review, you have landed on the right page. It is so because I have shared my personal consumption experience with PhenQ.

I have personally consumed PhenQ for over 6 months on a regular basis and in this PhenQ review, I will let you know what I experienced during that time. 

I will also try to share some basic details about PhenQ which I came to know prior to using this supplement. 

I have also added some of the answers to the questions like What is PhenQ? How does PhenQ work? Is it safe to consume?

Having said that, let’s get started with this PhenQ review.

What is PhenQ?

phenqAccording to the official website, PhenQ is a dietary supplement that has been developed to help people shed excess weight from their body without going through the pain of starving themselves.

PhenQ is manufactured by a supplements developing company named Wolfson Berg Limited and they have been in this business for over 10 years now.

The manufacturers of PhenQ claim that their product contains all-natural ingredients that work in-sync with each other in order to bring a massive change in your body. 

The manufacturers also claim that unlike most other weight loss supplements which target one specific area of your body, PhenQ works on your body from different angles. 

They claim that despite being a comparatively newer product, PhenQ is probably the best weight loss product in the market currently because it has already helped over 190k people with their weight loss goals.

The manufacturers claim that by combining all the above benefits in just one single pill, PhenQ makes losing weight a really easy journey that has never been experienced before.

How is PhenQ different from other weight loss products?

The manufacturers claim that the ingredients used in PhenQ are scientifically proven and they use a secret manufacturing formula that allows them to create a very strong and powerful product that allows you to witness unreal weight loss results. 

They also claim the above statement because the manufacturing formula of PhenQ contains a special ingredient named a-Lacys Reset. This ingredient is created after years of research and cutting-edge technology. 

The trademark formula of a-Lacys Reset might accelerate your body’s metabolism which can ignite the process of thermogenesis in your body which might help in burning fat exceptionally fast. 

This might also help in burning a lot of calories in your body even when you are sitting idle. 

A clinical study conducted to study the effects of a-Lacys Reset on weight loss found that individuals who consumed this ingredient list 7.24% body fat, and 3.44% weight while witnessing an increase of 3.80% in their muscle mass. 

Ingredients used in PhenQ

It might be beneficial for you to know the ingredients used in PhenQ because you might identify any ingredient which you might be allergic to. 

The manufacturers of PhenQ claim that all the ingredients used in PhenQ are completely natural and of the highest possible quality. 

Following are the ingredients used in PhenQ’s manufacturing formula. 

-Lacys Reset is a scientifically created ingredient which is a combination of alpha-lipoic acid and cysteine.

Nopal belongs to the family of Cactus plants and it is a dietary fiber which might make you feel full for longer periods of time when consumed. This might be the reason why PhenQ might suppress your appetite, this reducing your daily calorie intake as well. 

It also prevents cravings for food and might bind itself to fat in the digestive tracts which can be expelled from your body during bowel movements. It might also prevent water retention which might help you shed some additional weight. 

Capsimax Powder is a combination of capsicum, caffeine, piperine and niacin or Vitamin 3 and it is believed to be an extremely potent fat burner. Piperine and capsicum pepper might encourage thermogenesis in your body. 

Thanks to this, your body might be able to burn more fat even while you are at rest allowing you to lose fat at an exponential rate. Several research studies also indicate that piperine might prevent the growth of new fat cells as well. 

Chromium Picolinate is an essential mineral which is found mainly in meat, wholegrains and vegetables. Chromium Picolinate is known to help your body control its blood sugar levels that further allows you to curb your cravings for sugar and carbohydrates. 

When you consume any food with sugar, the sugar is absorbed in your blood and your cells then use it for energy. You start craving for sugar when you don’t consume enough amounts of it in your diet.

Caffeine is probably one of the most popular ingredients in the diet supplements industry because of its numerous benefits in this category. 

It is believed to be a stimulant that might increase your alertness, elevate your energy levels thus reducing fatigue and might improve your focus.

L-Carnitine Fumarate is a naturally occurring amino acid and it is found in food sources such as red meat , vegetables and nuts. It is believed to play an important role in weight loss which might explain its inclusion in PhenQ. 

L-Carnitine Fumarate might help in the conversion of fat cells to energy in your body which might elevate your energy levels. This might not only decrease your fat levels, but it might also allow you to work harder for longer durations of time which might help you further. 

How does PhenQ work?

As you can see the ingredients used in PhenQ have some properties which might help you lose weight from your body. However, when included in PhenQ, they might supplement each other which might make them more effective. 

There are five major steps involved behind the working of PhenQ and they are:

  1. Stops the build-up of fat in your body

    Several ingredients in PhenQ might burn the already existing fat cells in your body to release energy which can be used by your body for its day-to-day uses.

    This prevents the build-up of fat in your body which is probably one of the major reasons why you gained weight in the first place. By reducing these fat deposits, PhenQ might allow you to lose weight. 
  1. Boosts your body’s metabolism

    PhenQ is believed to boost your body’s metabolism significantly because it might prove thermogenesis in your body. This might inhibit the production of fat cells in your body and it might increase your body’s energy levels.

    This might allow you to increase your workout duration which might boost your daily calorie expenditure allowing you to shed excessive amounts of weight from your body. 
  1. Suppresses your appetite

    If you are trying to lose weight, you need to keep a check on your daily calorie intake. Ingredients like Nopal might make you feel full for a longer period of time which might reduce your appetite and ultimately your daily calorie intake. 
  1. Elevates your energy levels

    If you are eating less food, it might be common for you to feel fatigued. But the developers of PhenQ included some ingredients in PhenQ that allow you to feel more energized throughout the day.

    It is because PhenQ might encourage your body to burn the fat cells present in your body which might be used by you as an energy source.

    This might ensure that your energy levels are high throughout the day that might also help you in optimizing your workouts.

  1. Controls your cravings

    When you are following a diet, you might lose control thanks to your cravings that might waste all the hard work you have been putting in lately.

    However, several ingredients in PhenQ might ensure that these cravings never get the best of you which might help you stick to your weight loss goals. 

My personal experience with PhenQ

When I was in college, I used to play a lot of sports because of which I had a great body. It was not huffed up like those bodybuilders but it was pretty lean. 

Things remained the same for me once I graduated college as well because after coming back home from work, I used to hit the gym or used to play some sports with my friends. 

However, things changed significantly when I decided to quit my stable job for my own business startup. I was pretty determined for the same and I used to put in roughly 16-18 hours almost every day. 

However, during this time, I paid almost no attention to my body. I no longer hit the gym, I used to order or prepare a lot of junk food that did not take a lot of time, and used to consume a lot of coffee and other energy drinks to get me through the night. 

All of this hard work paid off in the end but it was my body that suffered the most. I was no longer the lean man I used to be about a year ago. 

My energy levels had declined significantly and I was heavily dependent on energy drinks to get me through the day, I had put on a lot of excess weight and I had almost no control over my cravings. 

I knew I had to do something about it soon because of which I started researching several products that can help me with my situation and narrowed down my research to PhenQ. 

I have used PhenQ for over 6 months on a regular basis and it would be safe to say that this product had wondered on my body. 

PhenQ showed its effects on my body right from the second week and it first elevated my energy levels. 

Thanks to this, I was able to work out again and with every passing day, I could see visible effects on my body. 

In the next few months, my body lost a significant amount of weight and I was looking much better than before. 

I was pretty happy with PhenQ because it made me feel better about myself and boosted my confidence significantly. 

Benefits of using PhenQ

The consumption of PhenQ allowed me to reap the following benefits:

  1. My energy levels increased significantly. 
  2. I used to be in a much better mood ever since I started using PhenQ. 
  3. I was in much better control of my cravings. 
  4. My appetite was reduced because of which I didn’t overeat and it also helped me reduce my daily calorie intake. 
  5. It helped me shed off a lot of excess weight from my body. 

How did I consume PhenQ?

I had no experience when it came to dietary supplements because of which I consulted with my doctor prior to its use. 

After examining my medical history, he seemed PhenQ to be safe for me. However, he advised me that if I was still not sure about the product, I should start slow with its consumption and study its effects on my body. 

I like his advice and in the first week, I consumed just a single pill in the morning with my breakfast. 

After consuming it for a week, I did not notice any ill effects on my body because of which I continued with the official dosage the second week onwards. 

I used to consume two tablets of PhenQ in a day, one in the morning with my breakfast and one with my lunch. 

It is not advised to consume PhenQ afternoon especially in the evening or just before bedtime because this supplement contains several stimulants. 

When taken right before bedtime, they might interfere with your sleeping patterns which might not be a good thing. 

PhenQ: Side Effects

After using PhenQ for over 6 months on a regular basis, I feel extremely happy to say that this product did not have a single side effect on my body. 

But it is important to note that I was not allergic to any ingredients used in PhenQ and I always followed the dosage schedule as it was mentioned by the manufacturers.


I found PhenQ to be an extremely safe product precisely because I did not experience any side effects. 

However, there are some people who are advised to stay away from PhenQ:

  1. Pregnant and lactating women should stay away from PhenQ because the ingredients used in PhenQ might cause some health complications. 
  2. Individuals who are suffering from any underlying disease or who are allergic to any ingredients used in PhenQ, should either stay away from PhenQ or consult their doctor regarding the same. 
  3. Minors under the age of 18 should also refrain from the consumption of PhenQ because, at this age, the ingredients used in the product might interfere with your body’s natural development.

PhenQ for Sale

I ordered PhenQ from its official website because it is not available anywhere else. 

This is a good thing because it would ensure that the product you are receiving is completely authentic and directly from its manufacturers. 

Ordering PhenQ from the official website can also help you save a lot of money because the manufacturers often provide attractive offers with its purchase. 

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